Friday, July 9, 2010
Jamaican cuisine is healthy
Soup made at JA Rock is made with food that is low in Saturated Fat, and very low in Cholesterol and Sodium (Pumpkin), a good source of Riboflavin, Magnesium, Potassium and Copper, and a very good source of Dietary Fiber, Protein, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Folate, Calcium, Iron and Manganese (Turnip)
Thursday, July 8, 2010
Welcome to JA Rock
JA Rock Restaurant offers a unique dining experience bursting with flavorful Jamaican cuisine and a vibrant ambiance. Dine with us and enjoy authentic Jamaican cuisine, served while you enjoy the pulsating, infectious and passionate rhythm of Reggae music.
We offer a variety of Jamaican dishes, specializing in Jamaican Jerk Chicken and Jerk Pork (Mild and "Lawd it Hot"). We provide an exciting variety of Jamaican dishes catered for your occasion, from intimate dinners to cocktail parties, corporate lunches, family occasions and wedding receptions. We would be happy to discuss your individual requirements and look forward to making your occasion a memorable one. JA Rock makes every occasion a special one.
Please visit our website for full menus, to reserve a table, place an order, find out about events, inquire about catering and to learn about our specials: http://www.jarockrestaurant.com/
We offer a variety of Jamaican dishes, specializing in Jamaican Jerk Chicken and Jerk Pork (Mild and "Lawd it Hot"). We provide an exciting variety of Jamaican dishes catered for your occasion, from intimate dinners to cocktail parties, corporate lunches, family occasions and wedding receptions. We would be happy to discuss your individual requirements and look forward to making your occasion a memorable one. JA Rock makes every occasion a special one.
Please visit our website for full menus, to reserve a table, place an order, find out about events, inquire about catering and to learn about our specials: http://www.jarockrestaurant.com/
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